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Sandrine ROUX
September 18, 2025
Back-to-Space, Back-to-Work: Reboot Your Energy This Autumn 🍂

Back-to-Space, Back-to-Work: Reboot Your Energy This Autumn 🍂

September
 the month when your calendar suddenly feels like the opening scene of a Mission Impossible movie. đŸŽ„

You half-expect a voice to say, “Your mission, should you choose to accept it
” as your inbox self-destructs, deadlines pop up like plot twists, and you wonder: "Who pressed the fast-forward button on my life?" 😅

And yes
 I can feel that the benefits of my summer vacation are already wearing off (please tell me I’m not the only one!).

Stop. Breathe. ✋

This doesn’t have to be a high-speed chase : September can be a gentle reboot – motivating and cozy.

🔭 Quick Debrief Before Shooting for Mars

End September is the perfect time to take stock, like New Year’s resolutions.

  • Pride: which projects or moments made you smile ?
  • Energy: when did you feel truly alive and recharged ?
  • Drain: what wiped you out (yes, that endless meeting counts 😭) ?

For me, the big boost came from my Audencia talk during the Bachelor’s back-to-school kickoff in Nantes.

The conversations, the students’ energy, and the exchange of ideas carried me for the entire week. ☀

🍁 Autumn & Cozy Vibes: Turning Your Office into a Warm Space

Autumn is peak cozy season, very Anglo-Saxon: blankets, tea, soft lighting, and small gestures to make work feel human again.

True story: one of my colleagues tried to create a mini-autumn cocoon with scented candles.

It worked beautifully
 until she lit them. đŸ’„ Fire alarm blaring, sprinklers going off, everything soaked !

Lesson learned: cocooning is great
 just maybe keep the flames outside 😂

Even small touches matter: a shared coffee break, a cozy mug of hot chocolate, a plant or two on your desk
 and yes, I once made pumpkin waffles for the team: instant autumn mood booster. 🧇🍂

“A cup of tea can solve almost anything.” – English saying

Tip Box – Autumn Cozy Tips ☕

Even a small gesture transforms the ambiance: blanket on your chair, hot drink, or an inspiration post-it corner. 🍂

🎯 Forget Mars-Sized Resolutions; Pick Simple Intentions

  • Join our next October SWAN Connect events and recharge your community batteries ✹
  • Write down one small win every morning đŸ’„
  • Block 15 minutes for screen-free reflection, doodling, or dreaming 😎

đŸ’†â™€ïž Managing the Seasonal Shift

Transitioning from summer slow-motion to autumn turbo-mode is tough: shorter days, busier schedules, more stress.

Try:

  • 10 min outside for daylight and fresh air 🌿
  • Celebrate micro-wins: project launched, meeting survived, or simply making it to 5 pm đŸ•ș
  • Create a mini cocoon: safe candle, tea, pumpkin waffles, inspiration corner and laugh at the little absurdities' autumn brings 😄

Tip Box – Practical Micro-Actions 💡

Small, regular steps beat exhausting sprints. Celebrate every tiny win, even surviving after 5 pm.

📚 For Those Who Love a Good Read

Some inspiring reads to recharge your energy:

  • The 5 AM Club – Robin Sharma
  • Miracle Morning – Hal Elrod
  • Atomic Habits – James Clear
  • Rest: Why You Get More Done When You Work Less – Alex Soojung/Kim Pang
  • J’arrĂȘte de m’épuiser – CĂ©dric BruguiĂšre/MarlĂšne Schiappa
  • La force de l’optimisme – Martin Seligman

Tip Box – Reading Inspiration 📚

Pick one book and implement just one tip this week. Even a tiny change can re-energize your routine!

🌟 Final Thought

September isn’t just a calendar flip : it’s a new orbit.

Energy, inspiration, and cozy moments can coexist beautifully.

Audencia talks, SWAN Connect, pumpkin waffles, tea, or a few sticky notes can transform September from survival mode to something truly energizing.

💬 Your turn: What micro-action will you take this month to reboot your energy and make autumn your coziest, most productive season yet?

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